Life. With instructions.

Make failure impossible.

Checkbox turns what you want into plans, promises and routines — then into the one thing that can't lie: a box you checked, or didn't.

Get Checkbox See how it works

Coming soon to iOS & Android

9:41

Wednesday · Jul 23

Good morning, Carlos.

Today's progress

5/8

16-day streak

63%

Daily checkboxes · 8

Morning workout

6:00 AM

Fitness

Take my meds

8:00 AM

Health

Read 20 pages

9:30 PM

Wellness

The feel

Checking off feels physical.

The checkbox is a hole punched in the card — the cyan tick sinks into it. The slider is a metal key, and it carries the only glow in the system.

tap these

go on — slide it

Release to complete

Completed

Slide to complete

HAPTICS ON THE REAL THING

The system

Five blocks. One chain.

Everything you want reduces to boxes you can check. Checkbox keeps the whole chain, so every box knows why it exists.

PlanThe big picture

One folder per area of your life — Health, Fitness, Money. Most people keep three.

GoalThe finish line

Something you want to add to your life — or cut from it. Learn the guitar, save $5,000, reach your peak.

RuleYour promises

"Always…" and "never…" — the guardrails that protect the goal from your worst day.

RequirementYour routines

The exact manual — what, when, how much. Your future self just follows it.

CheckboxThe atomic unit

One binary action. Done, or not. The only layer you actually touch each day.

every checkbox has a rhythm

Daily Weekly Monthly Yearly One-time

"The gym isn't one checkbox — it's four."

Wake at 5:30 Pack the bag Pre-workout Leave by 6:00

Up close

Anatomy of a checkbox.

Every element on the card has a purpose. Here's what you're looking at.

Frequencyhow often you do it

Timewhen to do it

Planthe bigger picture

Assign towho's responsible

Validationshow you prove it

Daily checkboxes

Prepare gym bag

8:00 PM

Alex

Health & Fitness

EVERY PIECE IS OPTIONAL — EXCEPT THE BOX

The proof

Done means proven.

A checkbox can demand a receipt before it counts — then stack rules on top of it. No receipts, no tick.

Photo Checklist Document Location Table Signature

Require proofPhoto, checklist, document, table or location — attached before it counts.

Check a table valueA field must meet a condition — reps at least 12, or no tick.

Require sign-offSomeone you trust approves before it closes.

Check a running totalA sum, count or average has to hit the mark.

Something must existA matching record must already be in a table.

Compare two fieldsOne field measured against another.

Time windowOnly counts inside the hours you set.

STACK AS MANY AS ONE BOX NEEDS

A score that can't lie

Streaks, rhythm and momentum — computed from what you actually did.

Your circles

Share a plan with your people. Nudge, react, keep each other honest.

The forms

Build your own mini apps.

The builder works like arranging widgets — drag, resize, split into pages and sections. Nineteen field types, formulas that compute, fields that appear only when they should. Your training log, your meal tracker, your budget — built in, validating your checkboxes.

No fitness app, no notes app, no spreadsheet on the side — the whole routine lives where the checkbox is.

Strength — Session A PAGE 1 / 2

EXERCISE

Squat

SETS

WEIGHT (LB)

185

TO FAILURE?

Yes No

EFFORT (RPE)

PHOTO

Add photo

SIGNATURE

Sign

VOLUME = SETS × REPS × WEIGHT 4,440

Whey Protein −1 scoop on submit

TEXT

NUMBER

RATING

SIGN

INVENTORY

FORMULA

19 FIELD TYPES · PAGES · SECTIONS · FORMULAS · VISIBILITY RULES

From the actual app

One chore. Zero remembering.

This is Take out the trash, recorded straight from the app. Watch inventory, connections and proof carry one chore end to end.

The stock counts itself

INVENTORY · PHOTO PROOF · RUNNING LOW · REFILL AT 5

Take out the trash · 9:30 PM. It wants a photo of the bag by the door.

Completed → Trash bags −1. You never typed a number.

At 5 left, Buy trash bags writes itself onto your week.

Bought → +10 back in stock. All done. Untouchable.

you never think about trash bags again

The flow

If this, then that.

Answers spawn tasks. Events fire triggers. The system reacts so you don't have to remember to.

A task is missed → a second chance is scheduled.

An item runs low → a buy checkbox is created, weekly.

A record is submitted → totals check, stock moves, follow-ups fire.

Proof lands → your circle sees it.

Conditional question

Did you train today?

ANSWER — WATCH THE CHAIN REACT

The 38-second tour

COACH · VALIDATIONS · FORMS · AI DASHBOARDS

The coach & connected AIs

Your AI, inside your Checkbox.

Talk to the coach in your own words — it drafts the whole chain, and nothing goes live until you approve it. Or connect the assistant you already use: it sees your plans, checkboxes, forms and inventory, and can do everything you can.

The coach — asks what a good planner would, then drafts plan → goal → rules → checkboxes.

The co-pilot — say "add a mobility day": it reads the plan, creates the checkboxes, schedules the reminders.

AI documents & dashboards — a one-line brief, grounded in your real numbers, shared with a link.

Connected AIs — it can check off, fill forms, move stock and build plans on your behalf.

ChatGPT Claude Gemini Grok Any AI · MCP

Yours

Pick your electric.

One accent runs everything. Choose it — this page follows, live.

The price

Start free. Go electric.

The whole core system is free. Charges power the AI — and only the AI.

yearly = 2 months free

Free

$0 forever

The whole core system.

Get the app

The chain — plans, goals, rules, checkboxes

Groups, streaks & score

Proof: photo, checklist, document, table, location

Forms with the core fields — text, number, date, yes/no, checkbox, dropdown

Inventory, counted by hand

Conditional questions